大暑，夏的最后一個節(jié)氣，意為炎熱至極。
Great Heat, the last solar term of summer, signifies extreme heat.
渺渺清風(fēng)，荷田微漾。如火的盛夏里，少不了這十里荷塘。
Amidst the faint breeze, the lotus ponds gently ripple. In the scorching summer, we can enjoy large and beautiful lotus ponds.
惟有綠荷紅菡苗，卷舒開合任天真。荷花的美，不僅在于外表，更在于內(nèi)在。
Only lotus is matched with crimson flowers and verdant leaves, unfolding freely without any decoration. The beauty of lotus flowers lies not only in their appearance but also in their essence.
民間一直有大暑三伏天飲茶的習(xí)慣。在陵城區(qū)，人們通常在茶中加入金銀花、夏枯草、甘草等十多味中草藥煮成的茶水，有清涼祛暑的作用。
There has always been a custom among the people to drink tea during the dog days of Great Heat. In Lingcheng district, Dezhou city, East China’s Shandong province, people usually make tea infused with over ten types of Chinese herbs such as honeysuckle, selfheal and liquorice to relieve heat.
在火熱的大暑，陵城區(qū)迎來了《快樂向前沖》欄目，
In the scorching summer, we welcome the program"Happy to Dash Forward" in Lingcheng district of Dezhou, Shandong province，
選手們沖勁十足，讓我們一起沖沖沖。
the contestants are full of enthusiasm. Let's punch it together.
